The Boodle Blog

The Road to Resolution
The Road to Resolution
December 01, 2017

Soon it’ll be a brand new year and the chance to write a whole new chapter in your life. Make sure it’s a great chapter by setting good resolutions.…

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Stay Healthy This Winter
Stay Healthy This Winter
June 02, 2017

Winter means colds, flu, and other scary germs lurking on every doorknob, in every public bathroom, every car, train and taxi. Here are 6 ways to cruise through winter without getting sick:1. Wash…

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How to lose weight: The skinny on getting skinny
How to lose weight: The skinny on getting skinny
March 07, 2016

Okay, so we’re midway through February and the aspirational ideas you had for getting into shape at the beginning of the year might not have taken hold. Well, take some comfort in the fact that you are not alone.…

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Smoke and mirrors: how to stop smoking to be healthier and hotter
Smoke and mirrors: how to stop smoking to be healthier and hotter
March 05, 2016

“Smoking kills. And if you’re killed you’ve lost a very important part of your life.” – Brooke Shields…

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